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Inger Houghton
- Apr 19, 2012
- 1 min
5 x 5 … + 5 til..
Dagens trening endte særdeles bra! Som regel har jeg alltid en god-sliten følelse etter en økt, men idag skjedde det noe ekstra spesielt når jeg var klar. Mens jeg satt og heiv etter pusten etter økten siste burpee kom nemlig Ian inn til meg med gode nyheter: våre 2 første “all-inclusive-members” hadde signert kontrakt!!! Nå går det bare en vei dere! 🙂 sjefen sjøl, svett, fornøyd og glad! Jeg skulle egentlig bare kjøre en crossfit-inspirert metcon økt idag, men siden jeg all
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Inger Houghton
- Mar 25, 2012
- 2 min
Crossfit Open 12.5- siste WOD!
Oh my God I can’t believe it! 🙂 Dere som leste gjesteinnlegget mitt på Crossfit Norge sin blogg husker kanskje at jeg i årets Open konkurranse har hatt et lite ønske om å slå fjorårets vinner av Regionals i Asia, Candice. Hun er helt enkelt en bedre utøver enn meg, så det tok ikke lang tid før jeg innså at det slaget var tapt. Men idag- idag dere! På den aller siste woden i årets Crossfit Open konkurranse så slo jeg henne! Saaaaaaaki balaaaaaaaki så godt det var!!! Melkesyra
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